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Vegan Saffran-Style Bowl (Peanut-Lime)
Crispy spiced tofu, roasted sweet potato, brown rice, and a bright peanut-lime garlic
dressing. Serves 2.
Ingredients
Bowl
- 500g extra firm tofu (about one block), pressed and cubed
- 650g sweet potato, peeled and cubed
- 225g brown rice (uncooked)
- 2½ tbsp olive oil
- 1½ tsp smoked paprika
- 1½ tsp garlic powder
- 2½ tbsp cornstarch
- 1½ tsp fine salt
- Mixed salad leaves, to serve
- Cucumber, to serve
- Fresh tomatoes, to serve
Dressing
- 3 tbsp peanut butter
- 1½ limes, juiced
- 2–3 garlic cloves
- ¾ tsp white sugar
- ⅛ tsp fine salt
- 1 tsp soy sauce (optional, for depth)
- 4½ tbsp water, to thin
Method
-
Cook the rice. Rinse 225g brown rice and simmer in salted water until tender,
~25–30 min. (Or Instant Pot: ~375ml water + pinch of salt, high pressure 22 min, 10 min
natural release.) Drain and set aside.
-
Prep the trays. Preheat the oven to 220°C and line two baking sheets with
parchment.
-
Sweet potato. Toss the 650g cubed sweet potato with 1½ tbsp olive oil,
¾ tsp smoked paprika, and a pinch of salt. Spread on one sheet.
-
Tofu. Toss the 500g cubed tofu with the remaining 1 tbsp olive oil until
coated. Sprinkle over 2½ tbsp cornstarch, the remaining ¾ tsp smoked paprika, 1½ tsp
garlic powder, and 1½ tsp fine salt, and toss again. Spread on the other sheet, pieces
not touching.
-
Roast. Tofu on the top rack, sweet potato below. Roast ~30 min, flipping
both halfway, until the tofu is golden and crisp and the sweet potato is caramelized. Check
the sweet potato from 20 min, and drop the tofu a rack if the spices darken too fast.
-
Make the dressing. Blend 3 tbsp peanut butter, the juice of 1½ limes,
2–3 garlic cloves, ¾ tsp white sugar, ⅛ tsp fine salt, 1 tsp soy sauce (if using), and
4½ tbsp water until smooth. Add more water to reach a drizzle-able consistency. Taste and push the lime up if it needs brightening.
-
Assemble. Bowl up the rice, sweet potato, and tofu with the salad veg.
Drizzle generously with dressing.